Bridgetta is a Holistic Health expert!

Mind, Body, Soul Life Coaching

We all can get stuck in the same old web of life at times. But you have the ability to move and change your web, re-create your story. Mind Body Soul Coaching is about finding the deep-rooted beliefs & patterns in your life and shifting them through positive changes. By working your Mind, your Body, and your Soul at the same time, the trinity of healing creates permanent and positive transformations in your life instantaneously!

​Life can throw you off your balance at times, and my goal is to get to the seed of your problem to create instant transmutation. When we live in an unbalanced, chaotic world, we sometimes forget who we are and need to be only reminded! 

  • Are you wanting to make positive changes in your life but aren’t sure where to start?
  • Are you feeling stuck somewhere in your life?
  • Mental, Physical, Emotional Cloudiness?
  • Want to look better in body, feel better in mind and spirit?
  • Want the support and guidance you need for clarity?
  • Let’s clean out your closet of past belief systems into a more effective system for you to be top of your game in all aspects of your life!

Learn how Bridgetta can help you through holistic health!

Bridgetta holds degrees in Holistic Health Practitioner (HHP), Herbalism, Aromatherapy, Reconnective Healing, and is a 500 hr CYT (Yoga Teacher). She has vast experience in conscious communication, soul alignment, and uncovering patterns along with her natural intuition that she infuses into her radio show, teaching, and working with one on one clients. 

 

Bridgetta has taught wellness & yoga all over the world. She has worked with many charities and speaks to children in schools around the country about bullying and teaches them to recognize emotions in the body to help prevent bullying and disempowerment. Now a new mom, her goal is to help other moms & women feel empowered.

Yoga for ALL ages & levels

Classes Offered: 

  • Geriatric/Chair Yoga 
  • Kids Yoga 
  • Meditative 
  • Power Vinyasa 
  • Restorative 
  • Sculpt (Yoga with Weights) 
  • SUP Yoga (Stand Up Paddleboard Yoga) 
  • Vinyasa Flow 
  • Private one on one or group classes in the comfort of  your own home or office

Bridgetta's Training

  • Mira Costa College 300 hr  (2016-2018)
  • HMI (Hypnosis Motivation Institite) (2015) 
  • Vinyasa Arts Kids Yoga Training  (2016)
  • CorePower Yoga Sculpt  (2015)
  • Foundation for Shamanic Studies  (2015-2016) 
  • Floating Yogi’s SUP Yoga  (2015) 
  • Anatomy of Yoga 80 hr  (2015) 
  • Mira Costa College 200 hr (2014- 2015) 
  • Bhakti /Shakti Fest Workshops ( 2014- 2019)
  • Healing Hands School of Holistic Health (2012-2014)
  • Sage Mountain School of Herbalism (2012) 
  • Reconnective Healing Program (2012) 
  • Caduceus Institute of Homeopathy (2012) 
  • Usui Reiki (2009-2012)